Reflexology is a form of alternative therapy that involves applying pressure to specific points.
- 50 min50 minutes
- 55 British pounds£55
These points are believed to correspond to different organs and systems in the body, and applying pressure to them is said to promote healing and relaxation. In this article, we will explore the benefits of reflexology and how it works. How does reflexology work? Reflexology is based on the principle that the body is divided into zones that correspond to different organs and systems. By applying pressure to specific points on the feet, hands, and ears, a reflexologist can stimulate the corresponding organ or system in the body. Reflexology is said to help release tension, improve circulation, and promote relaxation. During a reflexology session, the client sits or lies down, and the reflexologist applies pressure to specific points on the feet, hands, or ears using their fingers, thumbs, and hands. The pressure is firm but not painful, and the reflexologist may also use techniques such as kneading, rubbing, or stretching to help release tension.